˜ "'My dream is to start an epidemic of kindness.'
Alex: My definition of kindness and acts of kindness kind of changes depending on what's been qhappeningnin the past year. Right now, kindness to me is like an action, getting away from the distractions of your phone or computer, and starting a conversation with someone. It's so easy to help other people. You might have tools that they don't have or they might just need someone to talk to.'
Dalton: I used to think my vision of kindness was this nice practice that you should do. You're supposed to and it's cute and fun or whatever, but people are hurt. People are broken. We try to talk about kindness and how it is sometimes and it's real, it's rough and you have to get dirty to face the tough issues in order to be kind to someone. Kindness has kind of evolved into this transformational tool. I think it has a lot of power behind it and I think it has the power to change someone's day and it has the power to change the world.'" ˜
How do you show kindness? Take an opportunity each day to think about how you can express kindness. If we all do an Act of Random Kindness, this world will be an even more beautiful place. Follow on Instagram @arkprojectnow, @americanvito, @owninobrien
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